As you know I prefer healthy food compared to junk food, I just find it makes me feel better. Over the past week, I realised I have been eating a lot healthier than I have in the past. I think this is important, not forcing yourself to eat healthy but slowly getting into a healthy routine through by first healthy snacking then healthy breakfasts, dinners, lunches.
I have taken pictures of everything I have eaten over the past week, but the 2 spontaneous photos are of some of the things I have been eating.
I usually have porridge made with almond milk and topped with fresh fruit.
Either Ryvita's, wraps or a salad (these include chicken, pepper, lettuce, cucumber)
|Salad with chicken and smoothie|
Stir fry's with chicken or just a plain vegetable one, salmon and vegetables or a pasta with a homemade sauce (freshly made)
|poached egg on my stir fry|
|Stir fry and quinoa|
Bevita biscuits or fruit and yoghurt.
|yoghurt and fruit|
Hope you had a good day